Sisters Beach: Bass Strait and trails in Rocky Cape National Park

Sisters Beach is clearly framed by its landscape: Rocky Cape National Park surrounds the town to the east, south and west; Bass Strait lies to the north. This setting connects the water with hiking trails in the park and shapes the character of trip planning. Safe swimming is possible at Sisters Beach. Check local swimming conditions when you arrive, before making firm plans to swim. This lets you consider time by the water as an option alongside time spent hiking.

Choose hiking trails by distance and time

The Postmans Track is 2.1 km long (one way) and returns to the eastern end of Sisters Beach. For a longer option, you can continue along the beach to the road and then return to the starting point, making it a 2- to 2.5-hour circuit. These are two different measures for planning your day: the kilometre figure describes the one-way distance, while the time span describes the extended circuit. Plan according to the option you choose. Track conditions can change; check them before setting out.

The Banksia Grove/Caves Circuit is a clearly identifiable trail near the Sisters Beach boat ramp. If you want to choose a hike by a clearly named trail and a specific location, it offers another point of reference alongside distance- or time-based planning. This makes it easier to distinguish the question “Which route?” from “How long?”.

The longer trails can also be distinguished by their direction and stated measure. The Inland Track descends to Sisters Beach and is almost 15 km long from start to finish. The Coastal Route is a 3.5- to 4-hour one-way hike that also descends to Sisters Beach. For comparison, the Inland Track is described by its total distance, while the Coastal Route’s time estimate covers one direction. So consider whether distance or the time available is the more important starting point for your day.

Hiking options in Rocky Cape National Park

In Rocky Cape National Park, hikes range from 20 minutes to 4 hours and from 200 m to 15 km. This wide range can help you begin planning around the time you have available: a short part of the day and several hours call for different priorities when choosing a route. The distance range adds another perspective if you prefer to start with the length of the trail. You can first set a framework for hiking time or distance, and then consider individual routes.

When looking for a hotel in Sisters Beach, your own travel plans can therefore be a useful starting point: would you like to spend most of your time in town and make use of the swimming opportunity, or should your stay mainly leave room for trails in Rocky Cape National Park? Deciding what matters most can help you define the focus of your holiday before comparing different hotel offers.

Discover more destinations

Discover more destinations: Rocky Cape, Spreyton, Naracoopa, Greens Beach, Upper Blessington, Gardners Bay, Robigana, Zeehan

For the main travel overview: Tasmania.